The Healing Circle: How Animals Help Us Rediscover Trust, Safety, and Belonging

farm animal sanctuary

A Safe Place for All Beings

At Farmfari, every animal carries a story — of resilience, survival, and rediscovery. Many arrive uncertain, frightened, or withdrawn. Over time, with gentle care and patience, they begin to trust again. The same can be said for many of the humans who find their way here. Whether visiting, volunteering, or simply observing, people often describe the experience as healing.

Sanctuaries like Farmfari provide more than a safe space for animals; they offer a space for humans to reconnect with compassion, safety, and stillness.

 Learn more about how Farmfari began on our About Page.


The Science Behind the Animals Bond

Research continues to confirm what animal lovers have always known — animals have the power to heal us. Spending time with animals has been shown to:

  • Lower cortisol (stress hormone) levels
  • Increase oxytocin (the “connection” hormone)
  • Regulate heart rate and calm the nervous system

According to the Australian Psychological Society, animal-assisted interactions can improve emotional regulation and help trauma survivors rebuild trust.

When we gently stroke a rescued cow, brush a horse, or sit quietly near a grazing animal, we mirror their state of grounded presence. It’s this calm energy that allows both humans and animals to heal together.

farm animal sanctuary

Shared Healing at Farmfari

Farmfari is proud to be a sanctuary of shared healing, where humans and animals coexist in peaceful harmony. Many survivors of trauma and domestic violence who visit describe feeling a “release” or deep sense of safety for the first time in years.

The animals mirror that journey — learning to trust after fear, to connect after isolation. Every time a visitor sees a once-wary animal now nuzzling a hand, it’s a silent reminder that healing is possible.

Explore similar stories in our blog From the Forgotten to Family: How Rescued Cows Learn to Trust Again.

Farm Animal Sanctuary

Join the Healing Circle With Animals

If you’ve experienced comfort from an animal, you’re already part of the circle. Share your story on social media and tag @Farmfari_Wollombi using #HealingWithAnimals or #HoofingItForward — helping others feel safe enough to reconnect too.

Learn more about the benefits of animal therapy via Beyond Blue and Black Dog Institute.

Support our work by visiting our Donate Page or booking a Sanctuary Tour. Together, we can keep the circle growing.